In response to the Covid pandemic and in partnership with North East & North Cumbria Staff Wellbeing Hub The Yoga Clinic (UK) will be offering Yoga on Prescription to staff who work within Health, Social and Care settings across the North East and North Cumbria.
Yoga for Trauma
The Yoga Clinic (UK) offers a range of yoga practices to those who have been repeatedly exposed to inter-relational abuse and/or neglect.
These include practices for Complex PTSD, Developmental Trauma and varieties of somatic dissociation.
If you’re interested in working with Alex please have a read through the Yoga Practices & Therapy pages.
“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her own best interests.”
Training & Education
Alex offers workshops on the subjects of yoga, neuroscience and trauma; The Yoga Clinic (UK) is the UK & Republic of Ireland training provider for the 20Hr Trauma Centre, Trauma Sensitive Yoga workshop.
For workshop details please see here.
Alex is a regular lecturer on NHS postgraduate medical education programs & at a variety of mental health conferences.
For lecture details please see here.
Alex is available for yoga teacher training, staff training & consultation. For all enquiries please email.